India, Sept. 24 -- Ambani family brought festive glamour to Navratri with a spectacular Garba celebration. From colourful Gujarat-inspired decor to a grand Maa Durga idol, the night was full of tradit... Read More
India, Sept. 24 -- Navratri's Garba nights are all about fun, energy, and tradition, but they can sometimes come at the cost of your health. From sudden twists to hours of non-stop dancing, your knees... Read More
India, Sept. 24 -- Lower-back pain affects millions of people worldwide, making everyday activities like sitting, bending, or lifting a struggle. Often ignored or dismissed as a minor issue, it can be... Read More
India, Sept. 24 -- Malaika Arora is a true fitness enthusiast, known for her dedication to regular workouts and a disciplined diet. Even at 51, she looks youthful and flaunts a toned, fit physique. Th... Read More
India, Sept. 23 -- Nita Ambani knows how to celebrate every festival in style, and Navratri is no exception. Staying true to her love for sarees, the philanthropist and businesswoman rocked yet anothe... Read More
India, Sept. 23 -- Your gut health affects everything from digestion to immunity and even mood, yet many of us struggle with bloating, indigestion, or irregular bowel movements. While diet and lifesty... Read More
India, Sept. 23 -- Many people struggle with stubborn belly fat, even when they eat right and exercise regularly. Often, it's not just about diet or workouts. Fitness coach Lars Meidell, in his Septem... Read More
India, Sept. 23 -- We often hear that the secret to a long, healthy life lies in watching our weight, keeping cholesterol under control, and maintaining good blood pressure. While these factors are im... Read More
India, Sept. 23 -- Chia seeds have become a popular health food thanks to their fibre, omega-3s, and antioxidant content. But while these tiny seeds are nutritious, eating them the wrong way can lead ... Read More
India, Sept. 23 -- Navratri 2025 is finally here, and it's the perfect time to bring out your most festive, colourful, and glam outfits. If you're looking for some serious style inspiration, you can't... Read More